Talya Matz
Experience personalized therapy where a variety of approaches are tailored to fit your unique journey.
About Talya
My name is Talya and I am a compassionate, enthusiastic, and gentle somatic therapist earning my master’s degree from Naropa University in Somatic Counseling. My body-centered approach connects knowledge of the nervous system, how trauma is stored and processed in the body, Internal Family Systems (IFS), and movement. Using these tools, I support clients to access healing in a deeply felt, embodied way. These approaches help us to work directly with, rather than just talk about your struggles.
Developing a better understanding of something can make it feel less overwhelming, and you may begin to feel like you have access to more freedom, control, and choice. Through developing a relationship with your body, you can expect to discover more about yourself, heal patterns that no longer serve you, and feel more comfortable being you. I know from personal experience that therapy can feel challenging, powerful, and liberating. I am committed to providing a loving, safe space to guide you through this process.
I am particularly dedicated to working with developmental trauma, codependency, anxiety, relationship and family dynamics, and exploring identity. I strive to provide LGBTQIA+ friendly, gender and neurotype affirming, and accessible care. I would love to support you as you heal old wounds and embody more of your authentic, powerful self.
Accepted Insurance
Colorado Access Medicaid, Colorado Community Health Alliance Medicaid, Rocky Mountain Health Plans, Health First Colorado, Denver Health Medicaid, Beacon, United, and Self-Pay.
Schedule your free consultation today.
Taking the first steps to start therapy can be intimidating, let one of our skillful and compassionate therapists help you through the process. Today is the best day to start feeling better!
